What you'll learn

• ✅ Understanding Muscles and Joint Movement
• ✅ Types of Tapes and Their Uses
• ✅ Skin Preparation and Safety Guidelines
• ✅ Basic Taping Principles and Techniques
• ✅ Posture Correction Taping
• ✅ Neck and Shoulder Taping
• ✅ Back Pain Support Taping
• ✅ Knee Support Taping
• ✅ Ankle and Foot Taping
• ✅ Sports Recovery Applications
• ✅ Common Mistakes to Avoid
• ✅ Tape Removal and Aftercare

Description

This beginner-friendly course is designed for anyone interested in learning the fundamentals of body taping techniques. Students will gain practical knowledge of how therapeutic tape can be used to support muscles, joints, posture, movement, and recovery.